Understanding Trigger Point Therapy
Massage Therapy is to work and act on the body with pressure. Massage techniques are commonly applied with hands, fingers,,elbows, forearms or a device. The purpose of massage is generally for the treatment of body stress or pain. Massage is a versatile treatment and embodies many types of technique and style. Below are a listing of massage styles our office utilizes.
- Swedish: The most common type of massage, to relax and energize you.
- Deep tissue: For muscle damage from an injury, such as whiplash or back strain.
- Sports: To help prevent athletic injury, keep the body flexible and help recovery.